move smarter. train Harder. Recover Faster.
We believe everyone deserves to move freely, without pain or limitation. We use applied functional neurology to help people restore and optimize brain-body function.
Unlock your body’s full potential with brain-based coaching.
"The human brain is an amazing thing,"
-Roald Dahl.
Brain based Coaching
Unlike traditional training, we start with the brain. We help bridge the gap between the brain and the body. Creating greater awareness and control.
Each session involves a screening process to help determine where you could use an upgrade.
We then provide exercises to help balance the nervous system.
A balanced nervous system can help with movement, pain, and performance.
Who can benefit?
Whether you’re recovering from injury, managing chronic symptoms, or looking to enhance your performance, we create personalized brain-based training programs that help you move and feel your best.
Train the brain. upgrade the body.
how it works.
Assess: Identify areas of brain-body imbalance using visual, vestibular, and sensory tests.
Activate: Apply personalized drills to retrain the nervous system.
Adapt: Track measurable improvements in function, performance, and symptoms.