Our mIssion

Which we choose to accept is…

The continuous study of the nervous system and how to apply that knowledge:

To bridge the gap between traditional approaches and what else is possible.

To educate and empower those who wish to improve their movement.

Meet Your coach

Through the years helping athletes recover from injuries, it was always bothersome when some athletes would have injuries that would linger season after season.

I decided I was missing something in my education. I dove into learning about the body from different lenses of view. I now have an appreciation for the body as a whole, not as parts, and the systems that work together to give us the freedom to move.

My education is a never ending journey as the human body is truly fascinating and incredibly complex. My passion right now is the study of the nervous system as I have seen some amazing results targeting that system alone.

If you are looking for a different approach to your pain or movement dysfunction you have come to the right place.

Woman smiling outdoors with a mountain, body of water, and forest in the background

Meghan Tyrpin is a Brain-Based Movement Coach committed to studying applied neurology to improve how people move.

credentials

BS in Exercise Science - Bloomsburg University of Pennsylvania

MS in Athletic Training - Bloomsburg University of Pennsylvania

Over 12 years as a Certified and Licensed Athletic Trainer

Z-Health Movement Re-Education Specialist

SQUARE 1 Level 1 Practitioner

Volta X Practitioner

What to expect

Brain-based movement sessions grounded in neuroscience, giving you real-time feedback and clarity on what works for your body.

1. Initial Brain-Based Coaching Session

We will use applied neurology and The SQUARE 1 System to help build nervous system resilience.

2. Choose your own adventure

Continue with single session follow ups using applied neurology and The SQUARE 1 System or commit to a deeper dive into your nervous system.

3. Personalized Guidance

Commit to assessments of your visual, vestibular, and proprioceptive systems to determine where you could use an upgrade. Based on your specific goals and health history we will develop a plan just for you. You will be coached and guided through drills to target underperforming or overstimulated areas of the brain to help improve your overall well-being.

Upgraded Movement is not a medical or rehab clinic. We do not diagnose or treat injuries, but our sessions are designed to support your body and complement your medical or rehabilitative care.

If you have questions, please reach out using our contact page.